Senior Citizens and Strength Training | Why it’s Never Too Late to Start

5 months ago

Aging can bring a lot of change, both mentally and physically.

Sitting is The New Smoking; Truly A Silent Killer

5 months ago

Sedentary lifestyle or physical inactivity is the new trend of today’s world. People of today’s world doesn’t want to do…

How Physiotherapy can Help You Avoid Surgery and Get Back on Your Feet

5 months ago

Physiotherapy is the profession in which the skilled professionals

Tech Neck Syndrome

5 months ago

In today’s digital age, where smartphones, tablets, and laptops are an integral part of daily life, a new musculoskeletal issue

Dead Butt Syndrome | Gluteal Amnesia

5 months ago

In today’s modern work environment, prolonged sitting has