March 21, 2026

Upper trapezius tightness is one of the most common complaints seen in modern clinical practice.

In a world that is increasingly fast-paced, digitally driven, and often sedentary, the human body is silently bearing …

Pregnancy is a miraculous journey, but it also comes with significant physical and emotional changes that challenge a …

Shoulder pain and dysfunction are among the most common musculoskeletal complaints worldwide.