Working remotely has become common across India, especially among knowledge professionals in cities like Bengaluru, Mumbai, and Gurgaon.
Working remotely has become common across India, especially among knowledge professionals in cities like Bengaluru, Mumbai, and Gurgaon.
Coccydynia, commonly known as tailbone pain, involves discomfort at the base of the spine, specifically in the coccyx …
A slipped disc, also known as a herniated or prolapsed disc, is a prevalent spinal condition
Many people, especially men, have the habit of slipping their wallet into their back pocket and sitting down …
Core strengthening and Core stability exercises are the most effective ways to manage and alleviate lower back pain(LBA).
Cupping Therapy is one of the ancient and most effective methods
Aging can bring a lot of change, both mentally and physically.
Sedentary lifestyle or physical inactivity is the new trend of today’s world. People of today’s world doesn’t want …
Physiotherapy is the profession in which the skilled professionals
Sedentary lifestyle is the most common
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