Low back pain (LBP) is one of the most common musculoskeletal complaints in athletes and non‑athletes alike. In …
Low back pain (LBP) is one of the most common musculoskeletal complaints in athletes and non‑athletes alike. In …
Working remotely has become common across India, especially among knowledge professionals in cities like Bengaluru, Mumbai, and Gurgaon.
Coccydynia, commonly known as tailbone pain, involves discomfort at the base of the spine, specifically in the coccyx …
Many people, especially men, have the habit of slipping their wallet into their back pocket and sitting down …
Core strengthening and Core stability exercises are the most effective ways to manage and alleviate lower back pain(LBA).
Cupping Therapy is one of the ancient and most effective methods
Aging can bring a lot of change, both mentally and physically.
Sedentary lifestyle or physical inactivity is the new trend of today’s world. People of today’s world doesn’t want …
Physiotherapy is the profession in which the skilled professionals
Sedentary lifestyle is the most common
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