How Physiotherapy can Help You Avoid Surgery and Get Back on Your Feet

Physiotherapy

How Physiotherapy can Help You Avoid Surgery and Get Back on Your Feet ?

What is Physiotherapy ?

Physiotherapy is the profession in which the skilled professionals or physiotherapist focuses on the science / dynamics of movement in order to treat the individuals.

Physiotherapy helps in reducing the pain, restore, maintain and maximize the physical strength, improves the mobility, function and  range of motion and the overall quality of life by addressing the underlying physical issues or problem.

It’s one and ultimate goal  is to treat the patient without surgery and without medications. In this , the Skilled Physiotherapist examine the patient physically and find the root cause of the problem and  treats the patients manually and with different physiotherapy techniques.

A Physiotherapist can treat a variety number of conditions and injuries : either it is orthopaedic, neurological , auto immune, chronic conditions , general wellness , pre and post surgical cases , It also helps in preventing various types of surgeries and Injuries.

It is one of the best most and widely popular ways of treatment and people get various benefits from it .People of any age group can get it and manage and maintain their health and shape.

Surgery and its Risk :

Whenever the surgery is performed, it comes with  its risks. Although the exact type of risks depends on what type of surgery is performed. Some general risks are:

Infection 
Bleeding problems 
Blood clots after surgery 
Complications due to anaesthesia 
Blood loss
Paraplegia
Paraparesis
Paralysis after spine Surgery

Physiotherapy can prevent surgery ?

Yes, it is true, Physiotherapy can prevent surgery. Surgery is not the only option to get rid of your pain, it helps you  to heal your body and relieves your pain.

According to many studies and researches, physiotherapy proves to be as effective as surgery for the treatment of low back pain, spinal stenosis, osteoarthritis etc.

Human body has the natural healing process when given proper treatment, nutrition and rest. Physiotherapy helps in reducing pain, inflammation in the body which ultimately helps in healing process of the injury . it provides a proper set of strengthening or mobility exercises that is important for its healing or recovery phase. For Example; Patient is suffering from early osteoarthritis of knee and is recommended knee replacement surgery . In this scenerio, physiotherapist provides a set of exercise that helps in the strengthening of the surrounding structures of the knee, to stabilize the knee and provide its better movement. Knee strengthening helps in better walking  as it helps in  proper weight distribution.

Thus, It can prevent surgeries by strengthening of the surrounding structures which helps in proper weight distribution and thus helps in reducing pain and inflammation which ultimately improves the healing process after injury.

Frequently Asked Questions

1. In which conditions can physiotherapy be considered before surgery?
Physiotherapy is often considered first for conditions like joint pain, ligament injuries, disc problems, and muscle tears. Many of these issues respond well to conservative care when addressed early. A proper assessment helps decide if surgery can be delayed or avoided.
2. How long should physiotherapy be tried before considering surgery?
The duration depends on the condition, severity, and individual response to treatment. In many cases, noticeable improvement is seen within a few weeks of consistent therapy. Doctors usually recommend completing a structured physiotherapy plan before opting for surgery.
3. Can physiotherapy reduce pain enough to avoid surgical intervention?
Yes, physiotherapy focuses on reducing pain by improving movement, strength, and joint stability. As pain decreases and function improves, many patients find surgery is no longer necessary for daily activities.
4. Is physiotherapy effective even if imaging reports look serious?
Imaging findings don’t always match pain levels or functional ability. Many people with concerning MRI or X-ray reports recover well with guided physiotherapy. Treatment is based on symptoms, movement, and functional limitations, not reports alone.
5. Does age affect the success of physiotherapy over surgery?
Age alone does not determine success. Physiotherapy programs are customized based on physical capacity, lifestyle, and goals. Even older adults often see meaningful improvements without surgical procedures.
6. How does physiotherapy help in faster recovery compared to surgery?
Physiotherapy avoids surgical downtime and focuses on restoring natural movement. It strengthens supporting muscles, improves flexibility, and promotes long-term joint health without the risks associated with invasive procedures.

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Dr. Ritika Aggarwal

Dr. Ritika Aggarwal

Physiotherapist

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